Half, Inside Hooks, & Downed Guards for MMA DVD by Antonio Rodrigo Nogueira

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Half, Inside Hooks, & Downed Guards for MMA DVD by Antonio Rodrigo Nogueira

In HALF, INSIDE HOOKS, AND DOWNED GUARD FOR MMA, Nogueira will elevate your fighting game to the next level by breaking down each of these guard positions into a highly effective system. Each system offers numerous ways to gain control of your opponent, as well as a host of bone-breaking submissions, unstoppable sweeps, and crafty escapes. Unlike most DVDs, this is not a compilation of random moves.


In HALF, INSIDE HOOKS, AND DOWNED GUARD FOR MMA, every technique is tied together, allowing you to capitalize on your opponent's defensive reactions. Directly from the mind of a grappling master, this DVD will elevate your fighting game to the next level.

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